Yoga Poses To Keep You Active During The Quarantine
Self-isolation can get stressful, especially if you let it get the best of you. What most people don’t understand is, although they have all the time in the world to rest and revitalize, not staying active during the lockdown can be very unhealthy for the mind and body alike. You tend to become lethargic as there is no rush to do anything except maybe work-from-home. You procrastinate your chores and other household duties and end up developing a very bad attitude. So, here’s something to make sure you stay active during the lockdown: Yoga!
10 Activities to Keep You Busy While Quarantining
As the whole world goes under quarantine to fight this pandemic, there’s another issues that is to be addressed: boredom! It’s easy to get bored when you’re in quarantine and don’t know how to utilize all the extra time you have. You may have cribbed about how you needed a break, but now you realize how addicted you are to a fast-paced life. With so much spare time at your disposal, we bring you some tips to rock the quarantine like a pro: